Acute Stress

Acute stress affects people differently – All stress is a mix of environment and perception. As a result, people are able to shrug off some threats and close encounters easily, whereas other threats are harder and may have a greater negative effect.

Dr. Mike Dadson observes:

4 Factors that play a role in your ability to tolerate stress include but are not limited to:

Everyday stress and acute stress disorder are different. Acute stress disorder can develop after a traumatic event, with symptoms lasting from three days to one month and causing significant distress or difficulty functioning. It is not diagnosed from ordinary stress alone or from a symptom checklist.

Learn about acute stress disorder and assessment.

Possible Effects of Stress: Other Causes Also Need Consideration

The experiences below are not a diagnostic checklist for acute stress disorder. Physical symptoms can have other causes. New or persistent chest pain needs medical attention; sudden chest pain that does not go away, or occurs with breathlessness or pain spreading to the arm or jaw, needs emergency assessment.

Dr. Michael Dadson relates:

People respond differently to stress. Repeated demands can strain coping, while relationships and practical support may help. Intrusive memories, avoidance, feeling unusually alert or disconnected after a traumatic event deserve thoughtful assessment; replaying an ordinary stressful conversation does not, by itself, establish acute stress disorder.

You do not need to wait six months to seek help. If distress is severe, worsening or interfering with everyday life, speak with your doctor or a qualified mental health professional. Our therapists can help you explore your concerns, establish meaningful goals and consider treatment or assessment options.

Dr. Mike Dadson on Acute Stress and Trauma